Two specialized pelvic floor training apps. One designed exclusively for him. One designed exclusively for her. AI-powered personalized programs, 5-minute sessions and over 80 years of science backing you up.
Two independent apps
Each application is an independent product, developed specifically for the needs of each gender. Choose yours.
Exclusive app for men
AI-powered kegel exercise app designed exclusively for men. 5 progressive levels, 19 exercises and 3 session modes. Ejaculation control, endurance and pelvic floor wellness. Complete privacy.
Kegel exercises for men ›
Exclusive app for women
Your personal pelvic floor trainer for women. An artificial intelligence engine adapts each program to your specific goals. Postpartum recovery, prolapse prevention and intimate wellness with step-by-step guided kegel exercises.
@primeflowapp_pearlTechnology and science
Built-in AI engine
Each program adapts to your personal goals automatically.
Powered by Claude (Anthropic)
Sessions from 2 to 5 minutes
Sessions adapted to your level and goals. Full, Express or Recovery — from 2 minutes to 5.
Science-backed
Over 80 years of research on kegel exercises.
Frequently asked questions
PrimeFlow is the creator of two independent pelvic floor training apps using kegel exercises: PrimeFlow Core™, designed exclusively for men, and PrimeFlow Pearl™, designed exclusively for women. Each app offers AI-powered personalized programs, guided 5-minute sessions and complete progress tracking.
Yes. Kegel exercises for men are backed by over 80 years of scientific research demonstrating their effectiveness for strengthening pelvic floor muscles. Clinical studies show significant improvements in urinary control, sexual function and overall pelvic health in both men and women.
Most users notice improvements within 4 to 6 weeks of consistent practice. Both PrimeFlow Core™ and PrimeFlow Pearl™ include an AI-powered smart progression system that adapts exercises to your level and goals, helping you advance safely and effectively.
They are two completely independent apps, each designed for a specific gender. PrimeFlow Core™ focuses on men's needs: ejaculation control, endurance and pelvic floor wellness. PrimeFlow Pearl™ focuses on women's needs: postpartum recovery, prolapse prevention and intimate wellness. Both apps use artificial intelligence to personalize each program to your goals.
Both PrimeFlow Core™ and PrimeFlow Pearl™ offer a free version with access to basic-level exercises. To access all levels, advanced exercises and full features, each app offers an optional Premium subscription with monthly and annual plans.
Contact
info@prime-flow-app.com
